Red Velvet – Prebiotic Porridge

A rich, chocolatey indulgence with a nourishing twist. This luxurious porridge blends dark chocolate, antioxidant-rich berries, and prebiotic fibres to support your gut health while satisfying your sweet cravings. Naturally sweetened with dates and boosted with beetroot for a vibrant colour and added nutrients.

Ingredients & Gut Health Benefits

Organic Wholegrain Porridge Oats 🌾

• Rich in beta-glucan, a soluble fibre that supports digestion and helps regulate cholesterol levels.
• Provides slow-releasing energy to keep you feeling full and fuelled throughout the morning.
• Fun fact: Oats are one of the best natural sources of beta-glucan, which has been clinically shown to support heart health.

Dark Chocolate 🍫

• Packed with polyphenols, which act as prebiotics and support the growth of beneficial gut bacteria.
• Contains flavonoids, known for their anti-inflammatory and heart-protective properties.
• Fun fact: Dark chocolate with high cocoa content has been linked to improved mood and brain function!

Goji Berries 🔴

• High in zeaxanthin, an antioxidant that supports eye health and reduces oxidative stress.
• A natural source of prebiotic fibre to nourish gut bacteria.
• Fun fact: Goji berries have been used in traditional Chinese medicine for over 2,000 years!

Chia Seeds ✨

• A powerhouse of soluble fibre, promoting gut motility and digestive health.
• Rich in omega-3 fatty acids, which help reduce inflammation and support brain function.
• Fun fact: When soaked, chia seeds form a gel-like consistency that aids hydration and digestion.

Quinoa Flakes 🍃

• A complete plant-based protein source with all nine essential amino acids.
• Contains prebiotic fibre, which supports a balanced gut microbiome.
• Fun fact: Quinoa was considered the "gold of the Incas" for its superior nutritional profile!

Organic Beetroot Powder ❤️

• Rich in nitrates, which may improve blood flow and support cardiovascular health.
• A source of gut-friendly polyphenols, which help feed beneficial bacteria.
• Fun fact: Beetroot’s vibrant red colour comes from betalains, powerful antioxidants that support detoxification.

Dates 🍯

• A natural sweetener rich in insoluble fibre, promoting healthy digestion.
• Contains polyphenols that contribute to a balanced gut microbiome.
• Fun fact: Dates have been cultivated for over 6,000 years and were known as the "fruit of the gods" in ancient times!

Inulin Prebiotic Fibre 🌱

• A natural prebiotic that nourishes beneficial gut bacteria.
• Supports digestion and helps maintain stable blood sugar levels.
• Fun fact: Inulin is extracted from chicory root and is one of the most well-researched prebiotics available!

Green Banana Flour 🍌

• High in resistant starch, which acts as food for beneficial gut microbes.
• Supports gut barrier integrity and helps regulate blood sugar levels.
• Fun fact: Unlike ripe bananas, green banana flour is naturally low in sugar but packed with gut-friendly fibre!

Why This Blend?

This indulgent yet nutritious porridge combines rich dark chocolate with the natural sweetness of dates and berries. Every ingredient works together to support your gut microbiome with a combination of prebiotic fibre, resistant starch, and polyphenols. Perfect for those who want a luxurious, health-focused breakfast that’s both satisfying and nourishing.

Product Details

Contains 1x 600g packet (12 servings of 50g each).

Allergy Advice

For allergens, including cereals containing gluten, see ingredients in bold and underlined. May contain traces of nuts, peanuts, sesame seeds, milk, other cereals containing gluten, celery, mustard, sulphur dioxide & soya. WARNING: May contain stones/pits from fruit.

Ingredients: organic wholegrain porridge oats (71%), dark chocolate (78% minimum cocoa solids; cocoa mass, sugar, fat reduced cocoa powder, cocoa butter, vanilla extract), organic goji berries, organic chia seeds (Salvia hispanica), quinoa flakes, organic beetroot powder (2%), dates, inulin prebiotic fibre, green banana flour