The Gut Tailor
The Fibre Plan - Gradual Increase Fibre Supplement
The Fibre Plan - Gradual Increase Fibre Supplement
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What is The Fibre Plan?
Increasing fibre intake too quickly can cause bloating, gas, and discomfort. The Fibre Plan increases your fibre intake gradually over a month to get the benefits of fibre without the side effects.
The Fibre Plan contains 4 pouches, 1 for each week. Every week, you'll increase the amount of fibre you add to your food each day.
Target bloating and discomfort
Fibre acts like a sponge, soaking up water in your gut. This helps food move smoothly, reducing bloating and keeping your digestion regular.
Improve digestion
Fibre slows down digestion, giving your body more time to break down food properly.
Increase good gut microbes
Fibre is the fuel for your good gut bacteria. When you feed them well, they work hard to keep your gut healthy. A strong army of good bacteria is your first line of defence against digestive troubles.
Natural ingredients
Nothing artificial including no sweeteners, colourings or preservatives.
Ingredients: organic ground flaxseed, organic chia seeds (Salvia hispanica), organic psyllium husk, organic shelled hemp seeds, inulin, organic baobab powder, organic cacao powder, organic cinnamon
Together, these ingredients deliver a synergistic blend of soluble, insoluble, and prebiotic fibres to help you feel lighter, more regular, and optimally nourished from within.
How to use
As it has a neutral taste, you can have it dissolved in water or in any of your favourite foods or hot or cold drinks. Whatever works best with your routine. We love mixing it into overnight oats, yoghurt, or smoothies.
After the plan
After The Fibre Plan, you can move onto the Maintenance Pouch to continue increasing fibre in your diet.
Allergy advice: packed on a premises which handles nuts (including peanuts), sesame, cereals containing gluten, soya, sulfur dioxide, celery, milk & mustard.
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