The Gut Blog
Yellow Diarrhoea and Yellow Loose Bowel Movemen...
Yellow diarrhoea or yellow loose stools are often linked to diet or short‑term tummy bugs, but sometimes they can signal issues with bile flow, fat absorption, or infections.
Yellow Diarrhoea and Yellow Loose Bowel Movemen...
Yellow diarrhoea or yellow loose stools are often linked to diet or short‑term tummy bugs, but sometimes they can signal issues with bile flow, fat absorption, or infections.
Overnight Oats and IBS: Are They Safe, Low FODM...
Yes - overnight oats can be a good option for IBS. Soaking oats overnight breaks down phytic acid, increases resistant starch, and produces a softer, more digestible texture than hot...
Overnight Oats and IBS: Are They Safe, Low FODM...
Yes - overnight oats can be a good option for IBS. Soaking oats overnight breaks down phytic acid, increases resistant starch, and produces a softer, more digestible texture than hot...
Constipation - a plumbing or systems problem?
Constipation and the emerging role of the gut microbiome.
Constipation - a plumbing or systems problem?
Constipation and the emerging role of the gut microbiome.
How Microbes Are Rewiring Medicine
From Microbes to Mind: How Experiments Rewired Our View of the Gut For decades the gut was treated as plumbing: a passive tube for extracting calories and disposing of waste....
How Microbes Are Rewiring Medicine
From Microbes to Mind: How Experiments Rewired Our View of the Gut For decades the gut was treated as plumbing: a passive tube for extracting calories and disposing of waste....
Why Fibre Works Slowly, and Why That Matters
Fibre rarely “works” overnight. This article explains why fibre works slowly, how your gut microbes adapt over weeks, and why slow, steady intake builds true gut resilience.
Why Fibre Works Slowly, and Why That Matters
Fibre rarely “works” overnight. This article explains why fibre works slowly, how your gut microbes adapt over weeks, and why slow, steady intake builds true gut resilience.
The Science Behind The Blend: Daily Fibre Found...
Daily Fibre Foundation: The Formulation Rationale This post connects the formulation dots: explaining why each fibre is chosen, why we combined them in this specific ratio and dose, and how...
The Science Behind The Blend: Daily Fibre Found...
Daily Fibre Foundation: The Formulation Rationale This post connects the formulation dots: explaining why each fibre is chosen, why we combined them in this specific ratio and dose, and how...