The Gut Blog

The Science Behind The Blend: Daily Fibre Foundation

The Science Behind The Blend: Daily Fibre Found...

Daily Fibre Foundation: The Formulation Rationale This post connects the formulation dots: explaining why each fibre is chosen, why we combined them in this specific ratio and dose, and how...

The Science Behind The Blend: Daily Fibre Found...

Daily Fibre Foundation: The Formulation Rationale This post connects the formulation dots: explaining why each fibre is chosen, why we combined them in this specific ratio and dose, and how...

Acacia Fibre: Slow, Soluble, and Structurally Useful

Acacia Fibre: Slow, Soluble, and Structurally U...

Acacia fibre explained: what it is, how it ferments slowly in the gut, and why this gentle soluble fibre supports digestion without bloating.

Acacia Fibre: Slow, Soluble, and Structurally U...

Acacia fibre explained: what it is, how it ferments slowly in the gut, and why this gentle soluble fibre supports digestion without bloating.

PHGG (Sunfiber®): Fibre That Works by Not Making a Fuss

PHGG (Sunfiber®): Fibre That Works by Not Makin...

PHGG Sunfiber® is a low‑viscosity soluble fibre made from partially hydrolysed guar gum that supports gut health quietly and consistently. In the crowded market for gut‑health ingredients, few attract less...

PHGG (Sunfiber®): Fibre That Works by Not Makin...

PHGG Sunfiber® is a low‑viscosity soluble fibre made from partially hydrolysed guar gum that supports gut health quietly and consistently. In the crowded market for gut‑health ingredients, few attract less...

Gut health has become about expensive probiotic supplements overshadowing the fundamentals of eating enough fibre

A Bowel Movement: Trend-chasing obscures the un...

Why Britons would rather buy probiotics than eat broccoli

A Bowel Movement: Trend-chasing obscures the un...

Why Britons would rather buy probiotics than eat broccoli

raspberries, oats, chia seeds and cacao powder on a chopping board

Why Breakfast Is the Easiest Way to Transform Y...

Most people in the UK aren’t getting enough fibre — and it’s having a huge impact on our gut health. In this article, we explore why 96% of adults fall...

Why Breakfast Is the Easiest Way to Transform Y...

Most people in the UK aren’t getting enough fibre — and it’s having a huge impact on our gut health. In this article, we explore why 96% of adults fall...

Assorted high‑fibre foods illustrating the UK fibre guide

Your Complete Evidence-Based Guide to Dietary F...

Only 4% of UK adults are eating enough fibre. This comprehensive, evidence-backed guide reveals why Britain is facing a gut health crisis, how fibre affects digestion, immunity, mood, and disease...

1 comment

Your Complete Evidence-Based Guide to Dietary F...

Only 4% of UK adults are eating enough fibre. This comprehensive, evidence-backed guide reveals why Britain is facing a gut health crisis, how fibre affects digestion, immunity, mood, and disease...

1 comment