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Fibre Foundation - Gentle Daily Fibre

Fibre Foundation - Gentle Daily Fibre

No bloating. No gas.

Regular price £29.95
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Helps bloating

Suitable for sensitive tummies, Low FODMAP

Unflavoured, easy to mix

Designed for daily, long-term use


Is this fibre right for me?

This blend is designed for people who want steadier, more predictable digestion without harsh effects or drastic changes.

It may be a good fit if you:

  • Want a simple, easy routine

  • Want to eat more fibre each day

  • Prefer gentle fibre types

  • Sometimes feel bloated or sluggish

This product is not a laxative, detox, or quick fix. It's designed to work best when used consistently and gradually, as part of your normal day.



Feeds your gut’s good bacteria

Fibre types chosen for their effect on the gut microbiome.

Feeds gut microbes

Gut bacteria break down the fibres to make compounds that help digestion and support the immune system.

These compounds include short-chain fatty acids (SCFAs), which are widely studied for their role in gut health.

Supports gut transit

Keeps things moving through your gut, helping you stay regular.

Long-term results

With regular use, fibre helps your gut adjust over time, leading to steadier digestion and fewer ups and downs.


Make fibre your foundation

An easy daily fibre routine that fits quietly into your day. Each 7.5 g serving provides one-fifth of the UK daily fibre target.

Add to oats

Add to coffee

Add to yoghurt

FAQs

Will this cause bloating or gas?

This blend is formulated to ferment gradually, which reduces the risk of gas and bloating compared to faster-fermenting fibres.

Start low and build slowly, especially if you’ve reacted to fibre before.

How is this different from psyllium / typical fibre supplements?

Psyllium and bulk fibres work by adding volume.

This blend focuses on soluble fibres that feed gut bacteria more gradually, supporting tolerance and long-term use rather than immediate effects.

How long before I notice a difference?

This is designed for gradual change, not immediate relief.

Some people notice changes within weeks; for others it takes longer. Consistency matters more than speed.