Sprouting Seeds

Did you know that sprouting seeds unlocks their hidden potential, boosting nutrients and making them easier for your gut microbes to digest and enjoy? In fact broccoli sprouts contain 50 times more sulforaphane than whole broccoli, a compound known to have anti-inflammatory, and even anti-cancer effects. 

Follow our step-by-step instructions to grow your very own gut-health heroes at home. It’s simple, sustainable, and your microbes will thank you with a standing ovation (or at least a balanced, happy gut!).

Ready to suit up your salads, eggs, and sandwiches with sprouting seeds? Let’s get started!