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Breakfast Fibre Blend (225g)

Breakfast Fibre Blend (225g)

Designed for easy daily use, our farmhouse fibre blend helps you reach your fibre target effortlessly.

  • Supports Digestive Health
  • Promotes Regularity
  • All Natural
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6 Different Plants

High Fibre

All-natural

Made in the UK



Gentle but powerful gut support

A blend of different fibre types to support comfortable digestion and regularity.
  • Acacia prebiotic fibre at the core: gently feeds beneficial gut bacteria and is generally well‑tolerated, making it a smart choice for more sensitive guts.
  • Supports energy, focus and resilience via the gut: fibre helps stabilise blood sugar and supports the gut–brain and gut–immune axes, which are linked to steadier energy, clearer head and better overall resilience.
  • No diet overhaul needed: stir into oats, yoghurt or smoothies – it fits neatly into the way you already like to eat, instead of asking for a whole new routine.

Start low, build up

Begin with 1 teaspoon (around 3–4 g) once a day for a few days, then gently increase towards 1–2 tablespoons as your gut adapts. Add to the breakfasts you already eat:
  • Stir into porridge or overnight oats.
  • Mix into yoghurt or kefir
  • Blend into a smoothie with fruit and your preferred milk.

Feel the Results

Fibre is underrated, but the benefits cannot be overstated.

Abstract image of gut microbiome

Feeds gut microbes

Gut bacteria break down prebiotics to make compounds that help digestion and support the immune system.

These compounds include short-chain fatty acids (SCFAs), which are widely studied for their role in gut health.

Image of a man stretching in a forest representing balance

Supports gut transit

Keeps things moving through your gut, helping you stay regular.

Build good habits building blocks representing a healthy fibre habit

Long-term results

Instead of another complicated protocol, this becomes a quiet, sustainable habit – one small upgrade layered onto breakfasts you already enjoy, aligning with how you like to eat.


Mix into your routine

An easy daily fibre routine that fits quietly into your day.

Add fibre prebiotics to oats and warm as porridge or overnight oats

Add to oats

Add to a smoothie

A glass bowl with yoghurt and high-fibre raspberries and oat clusters

Add to yoghurt

FAQs

Is this suitable if I’ve got a sensitive gut?

This blend is designed with sensitive guts in mind, using gentler fibres like acacia and psyllium at moderate doses. We still suggest starting with a smaller serving and building up slowly, especially if you’re prone to IBS‑type symptoms

Will it make me bloated?

Any fibre change can cause some adjustment. Starting low, increasing gradually and drinking enough water greatly reduces the risk of bloating. If you’re already on a very low‑fibre diet, go extra slowly and listen to your body

Can I take this with probiotics or yoghurt?

Yes – it’s designed to sit alongside probiotic foods like yoghurt, kefir and fermented products, providing the fibre “food” those microbes thrive on. Many people stir it directly into their yoghurt or kefir.

Is it suitable if I’m plant‑based or just trying to eat more plants?

It’s a plant‑only, whole‑food‑based blend that works whether you’re fully plant‑based, flexitarian or simply trying to tilt your diet towards more plants and whole foods.

When should I take it – morning or evening?

Most people find it easiest to build into breakfast, but you can choose any time that fits your routine. Consistency matters more than exact timing.

Can I use more than one serving a day?

You can, but we recommend mastering one consistent serving per day first, then only increasing if your gut feels comfortable and you want a higher fibre intake. If you have any medical conditions or take medication, check with a healthcare professional before significantly changing your fibre intake.