The Gut Blog
What is Psyllium Husk and Why Is It Good For You?
Psyllium husk is a remarkable natural ingredient that offers a wide range of health benefits, from improving digestion and supporting gut health to managing cholesterol and blood sugar levels. Its...
What is Psyllium Husk and Why Is It Good For You?
Psyllium husk is a remarkable natural ingredient that offers a wide range of health benefits, from improving digestion and supporting gut health to managing cholesterol and blood sugar levels. Its...
Green Banana Flour: Benefits, Science & Why...
Green banana flour is much more than a trendy health food ingredient. Its impressive nutritional profile, gut health benefits, and versatility make it a valuable addition to fibre supplements like...
Green Banana Flour: Benefits, Science & Why...
Green banana flour is much more than a trendy health food ingredient. Its impressive nutritional profile, gut health benefits, and versatility make it a valuable addition to fibre supplements like...
Citrus Peel Power: The Surprising Gut Health Hero
Citrus fruit zests could contribute towards better gut health and increased fat loss.
Citrus Peel Power: The Surprising Gut Health Hero
Citrus fruit zests could contribute towards better gut health and increased fat loss.
Why are Fermented Foods Good for You?
The living microorganisms in fermented food can survive your stomach acids and join your gut microbiome. How do the two groups of microbes interact?
Why are Fermented Foods Good for You?
The living microorganisms in fermented food can survive your stomach acids and join your gut microbiome. How do the two groups of microbes interact?
How does a pizza movie night affect your gut he...
Too many late nights in front of screens and eating unhealthy foods can wreak havoc on your gut health.
How does a pizza movie night affect your gut he...
Too many late nights in front of screens and eating unhealthy foods can wreak havoc on your gut health.
The Role of Genes within the Gut Microbiome
What is the gut microbiome? The microbiome describes all genes which are contained within all the species of your gut microbiota. In other words, if you sequenced all the genetic...
The Role of Genes within the Gut Microbiome
What is the gut microbiome? The microbiome describes all genes which are contained within all the species of your gut microbiota. In other words, if you sequenced all the genetic...