Do you ever wonder why we drink the same type of plant (coffee) each day? This box will allow you to vary up your morning routine.
The box contains 4 different coffee alternatives (50g each):
- Matcha: green tea powder, packed with fibre, antioxidants,
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Turmeric latte: a golden mix of turmeric, ginger, cinnamon date powder, a hint of sea salt and black pepper. A powerful anti-inflammatory.
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Healthy hot chocolate: raw cacao, cinnamon, maca powder and a hint of sea salt. Cacao allows the steady release of energy without the jitters.
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Mushroom blend: 3 types of mushroom maitake, reishi, & shiitake. Known for their immune boosting properties and rich in antioxidants.
Why is varying your diet important?
When you eat, you're not just feeding yourself, you're also nourishing the trillions of microbes in your gut that make up the gut microbiota. Each microbe species has a specific role, from interacting with your immune system to fermenting dietary fibre that your body can't digest on its own. By varying your diet, you provide a wider range of food sources, promoting the growth and diversity of these beneficial microbes.
