Foundational daily fibre for modern routines

Made to fit into daily life.

30 day money-back guarantee.


Clinically studied fibre types

Designed for daily use

No sweeteners, flavours, or colours

Science-led recipes


THE SECRET TO GUT HEALTH

30 g per day. That's the UK target.

This isn't clickbait. The simplest way to support energy, appetite and gut health is to reach the NHS 30 g fibre guideline each day.

Daily Fibre Foundation Blend

Your everyday gut-health essential

  • Supports a healthy gut microbiome
  • Designed for daily use
  • Easy to add to food or drink
Shop Fibre

Gut Friendly Porridge

Ready in 2½ minutes

  • Naturally high in whole-food fibre
  • Supports steady energy and fullness
  • Simple ingredients, no unnecessary extras
Shop Porridge

Food supplements should not replace a varied diet.


The Power of Fibre

The benefits of fibre are no secret.

Your gut does more than just digest

It shapes immunity, metabolism, and how your body responds day to day

Why a daily routine matters

Most adults fall short of recommended 30g daily fibre intake. A daily routine helps close the gap and supports the body systems that depend on it.

Which should I choose?

Use Daily Fibre Foundation for a quiet daily fibre habit. Choose Gut-Friendly Porridge when you want fibre as part of a filling meal.


What people say

From customers who've made fibre part of their routine.

An excellent mix of fibre types.

— Caroline Peyton - Nutritionist

A nourishing way to start the day. Packed with fibre and keeps me feeling full all morning.

— E Brecher - Nutritionist

Perfect for seamlessly getting more fibre in my diet.

— Emilia

It’s not just a great product but it is backed by clear evidence based science.

— Della