
Most People Think They Eat Enough Fibre. They Don’t.
Tailor Your Breakfast to Your Biology
Fibre feeds your gut microbiome; the tiny ecosystem that supports your brain, immunity, and blood sugar.
It’s the forgotten fuel of modern health.
For Sensitive Tummies
Designed for sensitive tummies. These gut friendly blends contain low fermentable, soluble fibres which act as a gentle prebiotic, feeding your gut microbiome.
Low FODMAP ingredients. Gluten-free oats.
-
Simply Nuts Oats – Walnut & Almond Porridge | Gluten Free, High Fibre Breakfast
Regular price From £3.75Regular priceUnit price / per -
Sensitive Tummies Tailor’s Tasters Pack – Low FODMAP Gut Friendly Oats (3 x 180g)
Regular price £12.00Regular priceUnit price / per -
Raspberry & Cacao Gut Friendly Oats – Low FODMAP Porridge | Gluten Free, High Fibre Breakfast
Regular price From £5.50Regular priceUnit price / per -
The Fibre Plan - Sensitive Tummies - Low FODMAP - Gradual Increase Fibre Supplement
Regular price £60.00Regular priceUnit price / per
For Everyday Wellbeing
Designed for those who do not have sensitive digestion. Contains added chicory root fibre, a powerful prebiotic fibre which feeds your gut microbiome.
-
Apple & Cinnamon Oats – High Fibre Porridge with Seeds & Coconut | Gluten Free Breakfast
Regular price From £3.75Regular priceUnit price / per -
Berry Medley Oats – High Fibre Porridge with Goji Currants & Cranberries | Gluten Free Breakfast
Regular price From £3.75Regular priceUnit price / per -
The Fibre Plan - Everyday Wellbeing - Gradual Increase Fibre Supplement
Regular price £30.00Regular priceUnit price / per -
Everyday Wellbeing Tailor’s Tasters Pack – High Fibre Oats (2 x 180g)
Regular price £7.00Regular priceUnit price / per
A 30 Day Gut Reset
Climb the fibre ladder.
A plan to gradually increase fibre in your diet.
Choose from the Sensitive Tummies Plan or Everyday Wellbeing Plan.
-
The Fibre Plan - Everyday Wellbeing - Gradual Increase Fibre Supplement
Regular price £30.00Regular priceUnit price / per -
The Fibre Plan - Sensitive Tummies - Low FODMAP - Gradual Increase Fibre Supplement
Regular price £60.00Regular priceUnit price / per
All Products
Explore our range of gut friendly products
-
Apple & Cinnamon Oats – High Fibre Porridge with Seeds & Coconut | Gluten Free Breakfast
Regular price From £3.75Regular priceUnit price / per -
Berry Medley Oats – High Fibre Porridge with Goji Currants & Cranberries | Gluten Free Breakfast
Regular price From £3.75Regular priceUnit price / per -
The Fibre Plan - Everyday Wellbeing - Gradual Increase Fibre Supplement
Regular price £30.00Regular priceUnit price / per -
Simply Nuts Oats – Walnut & Almond Porridge | Gluten Free, High Fibre Breakfast
Regular price From £3.75Regular priceUnit price / per
Blog posts
View all-
5 Amazing Health Benefits of Soaking Oats Overn...
Discover 5 powerful health benefits of soaking oats overnight—from improved digestion to balanced energy levels. A simple habit with lasting impact.
5 Amazing Health Benefits of Soaking Oats Overn...
Discover 5 powerful health benefits of soaking oats overnight—from improved digestion to balanced energy levels. A simple habit with lasting impact.
-
Why Do Most People Not Eat Enough Fibre?
Most people aren’t eating enough fibre—and it’s not their fault. From ancient diets to ultra-processed convenience foods, our fibre intake has quietly collapsed. In this post, we trace the story...
Why Do Most People Not Eat Enough Fibre?
Most people aren’t eating enough fibre—and it’s not their fault. From ancient diets to ultra-processed convenience foods, our fibre intake has quietly collapsed. In this post, we trace the story...
-
The Detrimental Impact of Ultra-Processed Foods...
Ultra-processed foods (UPFs) may be convenient, but science shows they disrupt the gut microbiome and weaken the gut barrier—fuelling inflammation and chronic disease.
The Detrimental Impact of Ultra-Processed Foods...
Ultra-processed foods (UPFs) may be convenient, but science shows they disrupt the gut microbiome and weaken the gut barrier—fuelling inflammation and chronic disease.
